Pink & Purple Dots

  Hi guys ! Happy Friday ! Today I'm sharing my final product of #SLEEPWEEK with you guys . This time round it's another great bath product - Mio Liquid Yoga.  How it works   L iquid Yoga is your personal masseuse in a bottle; helping with muscle fatigue, relaxing tight, stressed shoulders and soothing tired, achy bodies whilst detoxifying and re-energising. No other bath treatment is as rich in incredible actives. Magnesium-rich Epsom salts and Arnica relieve aches and pains whilst helping muscles recover—and help eliminate toxins that prevent your body from reaching its potential. We also added our heady blend of V-Tonic™, spearmint, cypress, lavender, mandarin and chamomile essential oils to ease your stress and anxiety, plus moisturising, anti-inflammatory Murumuru Butter so your skin feels as good as your mind upon stepping out of the tub. Importantly, it is Sodium Laureth Sulfate and Sodium Lauryl Sulfate (SLS) free. What the heck are we talking about did we h...

Hi guys ! Happy Wednesday !  Keeping with SLEEPWEEK this week, I'm sharing another great bedtime inspired product , that I just REALLY love - The Sorbet Sleep Rescue Sleepy Bliss Pillow Spray.  I must admit I'm a little obsessed with this spray, each night before bedtime I give my pillows and bedding a few sprays of this spray, and I know I will get into bed feeling relaxed. This sprays a fine lavender scent , and luckily doesn't stain or leae your pillows / bedding damp . (Which is a huge bonus )  The whole Sorbet Sleep Rescue range is REALLY amazing, but this is the stand out product of the range for me.  The Sorbet Sleep Rescue Sleepy Bliss Pillow Spray is one of the first pillow sprays I used that doesn't have that artificial lavender smell. The blend of lavender and chamomile in this spray is perfection . The smell of this magical spray helps you relax and gently helps you drift off to sleep. I even use this on Alex's pillow at night time . I'm ...

Hi guys. Hope you had a great weekend. Mine was okay, just super chilly... Perfect snuggling on the couch watching Youtube videos.  This week I'm having another little mini series on the blog - SLEEPWEEK ... aimed at sharing my favourite products that help me sleep better when I have a stressful week ahead (which leads to little or no sleep ) and what I use . Because let's be real - Life doesn't go according to plan 100% of the time.  These are some of the products that work for me, I won't say they will replace sleeping pills if you use those, but these are amazing products that will help you relax and de-stress a little.  First up in this series... Is the LUSH Blackberry Bath Bomb.... A little miracle worker for me.  A little bit about this bath bomb from the LUSH website - "This is a good one to use on days when you are feeling out of sorts, rushed or just can’t think straight. It brings calm and clarity to a busy hectic life. Step out of the bath and ...