*SPONSORED POST* Hi guys ! The latest issue of Lapelle is out, and Dr Bradley Wagemaker, Medical Director, of Lamelle Research Laboratories gives some awesome tips to winter proof your skin. Click here to read the latest issue - Issue 5 ________________________________________________________________________________ Afraid the season will take its toll? Here are a few good and proper vitamins, nutrients, herbs and health products that can help take the sting out of winter The information in this article should not be taken as medical advice. Always talk to your GP before taking a new supplement. 1. Vitamin D3 Vitamin D3 is enjoying its time in the sun, so to speak, as recent research has confirmed its importance for our overall health. It is essential for calcium absorption, (and thus for bone growth and density). It improves the functioning of the nervous system and the heart and can even speed up muscle recovery and improve the body ’ s immune response.
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